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Jack Fullbrook

Psychotherapist and
Humanistic Integrative Counsellor.

I am an experienced psychotherapist and humanistic integrative counsellor working with people from diverse backgrounds and experiences, helping them navigate various difficulties. 

 

My approach involves facilitating self-discovery, self-awareness, and self-acceptance to empower individuals to understand their thoughts and feelings.  By exploring these aspects, we can uncover potential relief from distress and foster personal growth.

 

I am a fully insured and registered member of the BACP and abide by the ethical guidelines laid out by these organisations. 

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My Approach

I work with a range of theoretical models, including attachment theory, psychodynamic counselling, object relations, CBT, transactional analysis, person-centred model, and gestalt.

 

Sessions are usually held at the same time and on the same day each week via Zoom. These sessions can be for a few weeks or much longer.

 

Your sessions with me are completely private and confidential. I offer a safe and non-judgemental environment where you can bring whatever is distressing you. 

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Our sessions are guided by your own experiences, perspectives, and understanding of life events. 

My role is to create a supportive and non-judgmental environment where you feel empowered to explore these issues and find solutions that work for you.

​I work with people who are struggling with (but not limited to):

  • Abuse and its effects

  • Addictions

  • ADHD

  • Anger

  • Anxiety

  • Becoming a first time parent

  • Behaviour

  • Burnout

  • Depression and low moods

  • Disordered eating

  • General unhappiness / low mood

  • Neurodiversity

  • Relationship problems (Marriage, Divorce, Parenthood)

  • Self-esteem and confidence issues

  • Social anxiety

  • Trauma

  • Work-related problems

  • Worries about sexual matters

Services
Contact

How to begin

Please get in touch by email or by filling out the form below to arrange a free 20-minute initial consultation via Zoom. 

This will give us an opportunity to meet and discuss whether therapy might be helpful for you. 

 

If you decide to continue, we’ll arrange a regular day and time to meet, which could be a finite number of sessions or ongoing weekly therapy. 

My fees are £65 for a 50-minute session.


email:    jack@jackfullbrooktherapy.com

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